59 and Grey: Expert Reveals 4 Essential Lifestyle Tips for Healthy Hair
2025-02-23

GB News
At 59, Leslie Kelly boasts healthy grey hair without ever dyeing it. The founder of Oxford Healthspan attributes her success to a balanced diet, effective stress management, and sufficient intake of spermidine and iron. By incorporating these essential lifestyle tips, you can promote healthy hair growth and reduce the risk of premature greying. With a focus on nutritional balance and stress reduction, you can keep your locks looking their best. Try these simple yet effective tips to achieve healthy and vibrant hair, and say goodbye to bad hair days. Popular hair care keywords like hair growth and stress management can help you get started.