India's Fatty Liver Epidemic: How Lifestyle and Diet Are Driving the Rise of NAFLD
Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern in India, where unique dietary habits, lifestyle patterns, and genetic predispositions are contributing to its increasing prevalence. With obesity and metabolic disorders on the rise, it's essential to understand the role of diet and lifestyle in managing NAFLD. By adopting healthy eating habits and regular exercise, individuals can reduce their risk of developing this condition. Key factors such as insulin resistance, central obesity, and physical inactivity are also crucial in preventing NAFLD. By making informed choices, Indians can mitigate the burden of fatty liver disease and promote overall well-being. Effective prevention and management strategies can help combat this growing health issue.
