The Hidden Dangers of Using Your Phone in the Bathroom: 5 Health Risks You Need to Know
2025-01-17
India Today
Using your phone in the bathroom for extended periods can lead to increased pressure on the rectal veins, resulting in haemorrhoids, pain, itching, and bleeding. This habit can also expose you to germs and bacteria, potentially causing infections. Moreover, the blue light from your phone can disrupt your sleep patterns, further compromising your overall health. To minimize these risks, it's essential to maintain good bathroom hygiene and limit your phone use in the bathroom. By being aware of these health risks, you can take steps to protect yourself from the dangers of using your phone in the bathroom, including mobile phone addiction and digital eye strain.
