Gut Health Alert: Nutritionist Warns Against Relying on Supplements
2025-03-10
Daily Record
A leading nutritionist, Farzanah Nasser, is sounding the alarm on gut health, advising Brits to focus on whole foods rather than relying on supplements. With many turning to quick fixes, Nasser stresses the importance of a balanced diet for optimal gut health and overall wellbeing. By incorporating nutrient-rich foods and fibre into your diet, you can promote a healthy gut microbiome and support your immune system. Make the switch to whole foods and take the first step towards a healthier you, with a focus on nutrition and wellness.
