The Power of Nostalgia: Boosting Friendships and Mental Wellbeing
2025-03-14
U.S. News & World Report
Feeling nostalgic can have a profound impact on our relationships and mental health, according to recent research published in the journal Cognition and Emotion. Studies have shown that nostalgic individuals tend to have more close friends and invest more time and effort into nurturing their friendships and relationships. Moreover, nostalgia can also have a positive effect on teenagers, promoting emotional wellbeing and social connections. By embracing nostalgia, we can foster stronger, more meaningful relationships and improve our overall mental health and wellbeing, highlighting the importance of sentimental value and social bonding in our lives.
