Why Gen Z Struggles to Form Friendships: 11 Surprising Reasons Beyond Tech
2025-03-16

YourTango
Despite the common assumption that technology is to blame, Gen Z's struggles with forming friendships often stem from other factors. One major reason is burnout from work, which can leave individuals feeling exhausted and drained, making it challenging to reconnect with family and friends. This phenomenon highlights the importance of work-life balance and self-care, particularly among younger generations. By prioritizing mental health and taking breaks from the daily grind, Gen Z can work towards building stronger, more meaningful relationships. Key issues like social isolation and emotional exhaustion must be addressed to foster a sense of community and connection.