Unlock the Secrets to Preventing Kidney Disease: Lifestyle Changes to Reduce Your Risk
2025-03-13
The Times of India
Kidney disease is a growing global health concern, with many individuals unaware they are at risk. By making informed lifestyle choices, you can significantly reduce your chances of developing kidney disease. Key prevention factors include reducing your intake of salt, sugar, and protein, as well as limiting phosphorus and potassium consumption. Additionally, maintaining a healthy weight, staying hydrated, and managing conditions like diabetes and hypertension can also help mitigate your risk. By incorporating these healthy habits into your daily routine, you can take a proactive approach to kidney health and reduce your risk of kidney disease. Early prevention is key to protecting your kidneys.
