Unlock Your Fitness Goals: Can 20 Minutes of Daily Dancing Boost Your Health?
2025-02-18
MSN
Get the latest lifestyle news and updates on fashion trends, style guides, and tips. Discover how a new US study reveals that dancing for just 20 minutes a day can have a significant impact on your fitness goals. Stay informed with Hindustan Times' live updates on India and world events, and catch up on today's key news for February 18, 2025, including the latest on wellness and healthy living. Improve your overall health and wellbeing with simple and fun exercises like dancing. Follow us for more lifestyle news and updates.