Unveiling the Longevity Secrets of the World's Oldest Women: A 116-Year-Old's Surprising Habits
2025-01-06
INSIDER on MSN.com
The world's oldest person may be gone, but their legacy lives on. Discover the fascinating stories of two 116-year-old women who held the title, and learn about their remarkably different secrets to a long and healthy life, from a balanced diet featuring bananas to a strong faith in God, and other anti-aging habits. Get inspired by their unique approaches to wellness and longevity, and find out what contributed to their exceptional lifespan. Explore the latest news on healthy aging and learn how to live a longer, happier life with expert tips and advice on nutrition, fitness, and mental wellbeing.
