New Study Reveals Lifestyle Choices Trump Genetics in Premature Death Risk
2025-02-19
The Boston Globe
A groundbreaking study published in Nature Medicine reveals that lifestyle factors, such as regular exercise and smoking habits, play a significantly larger role in determining premature mortality than genetic risk factors. Researchers from the University of Oxford and Massachusetts General Hospital found that external factors are nearly 10 times more likely to contribute to early death. By adopting healthy lifestyle choices, individuals can significantly reduce their risk of premature mortality, highlighting the importance of preventive measures and healthy living. Key factors include physical activity, smoking cessation, and a balanced diet, all of which can help mitigate the risk of premature death.
