Hidden Dangers to Your Heart Health: 5 Surprising Lifestyle Factors to Watch Out For
2025-01-30
Belfast Live on MSN.com
When it comes to heart health, we often focus on the obvious: a balanced diet, regular exercise, and avoiding smoking. However, according to a leading cardiologist, there are several lesser-known lifestyle factors that can harm your heart, including stress, sleep deprivation, and social isolation. These hidden dangers can increase your risk of heart disease, making it essential to be aware of them. By understanding these factors, you can take proactive steps to protect your heart and reduce your risk of cardiovascular disease. Take control of your heart health today and learn more about these surprising lifestyle factors.
