HGV Driver Loses Weight with One Simple Lifestyle Change After Eating a Loaf of Bread Daily
2025-03-08
Manchester Evening News
Simon, a self-proclaimed big eater and HGV driver, struggled with his weight due to his love for bread. He would consume a sandwich for lunch, four slices with dinner, and toast before bed, totaling a loaf a day. By making one key lifestyle change, he was able to overcome his bread addiction and achieve weight loss. With a new approach to his daily meals, including a healthier breakfast and reduced carb intake, Simon saw significant improvements in his overall health and wellbeing, adopting a more balanced diet and nutrition plan to support his weight loss journey.
