97-Year-Old Petaluma Poet Defies Age with Active Lifestyle and Creative Pursuits
2025-01-01
Santa Rosa Press Democrat
Meet Paul Sheffer, a 97-year-old Petaluma poet who embodies the concept of aging gracefully. With a sharp mind and quick wit, he stays active by swimming daily, writing poetry, and enjoying audiobooks. His love for life also takes him on adventures to Drake's Beach and the Marin French Cheese Factory. As an inspiration to many, Paul's story showcases the importance of staying engaged and active, highlighting the benefits of creative pursuits like writing and social activities for a healthy and fulfilling life, including senior fitness and retirement lifestyle.
