The Hidden Dangers of Moderate Drinking: Weighing Health Risks and Benefits
2025-01-14
The New York Times
While moderate drinking may offer some benefits, a new analysis reveals that even occasional heavy drinking can offset the decline in stroke risk, highlighting the need for caution. As the upcoming U.S. Dietary Guidelines take shape, experts emphasize the importance of responsible drinking habits, citing the potential health risks associated with excessive alcohol consumption, including heart disease and certain types of cancer. With alcohol awareness on the rise, it's essential to understand the fine line between moderate drinking and excessive consumption.
