Mindfulness Coach Completes Epic 2nd Charity Walk Across UK for Mental Health Awareness
2024-12-30

BBC
A determined mindfulness coach, Bhupinder Sandhu, has successfully completed his second nationwide walk across the UK, aiming to raise vital funds and awareness for mental health charity Mind. His latest challenge took him from London to Cardiff over Christmas, following his previous walk from London to Edinburgh. With a target of £10,000, Sandhu's inspiring journey highlights the importance of mental wellness and supports a great cause, promoting mindfulness and self-care practices. By taking on this epic walk, he hopes to make a meaningful difference in the lives of those affected by mental health issues.