Mental Health Matters: Women's Final Four Stars Reveal Their Self-Care Secrets
2025-04-04
USA TODAY
As the women's basketball world descends upon the Final Four stage, the biggest stars in the game are opening up about their mental health routines. From coloring and Legos to social media escapes like TikTok, these athletes are prioritizing self-care during the high-pressure March Madness tournament. By sharing their personal struggles and strategies, they're breaking down stigmas and inspiring fans to do the same. Discover how mindfulness, stress management, and mental wellness play a crucial role in their success on and off the court.
