Intramuscular Fat: A Hidden Threat to Heart Health?
2025-01-23
Medical News Today
Research reveals that intramuscular fat, stored within muscle tissue, significantly increases the risk of serious cardiovascular disease, even in the absence of other risk factors. This finding highlights the importance of monitoring and managing muscle fat to maintain overall heart health and reduce the risk of cardiac issues, such as heart attacks and strokes, which are major concerns in the field of cardiology and preventive medicine. By understanding the impact of intramuscular fat, individuals can take proactive steps to lower their risk and promote a healthier lifestyle. Key factors include regular exercise and a balanced diet, which can help mitigate the effects of muscle fat on heart health.
