Hidden Dangers in Dietary Supplements: Are They Damaging Your Liver?
2025-02-19
Fortune on MSN.com
While dietary supplements like protein powder and vitamin D capsules can be beneficial, research suggests that some may have a dark side, potentially damaging your liver. This doesn't mean you should immediately stop taking them, but being aware of the risks is crucial. Certain supplements, especially those containing herbal ingredients, can cause liver damage or interact with medications. To ensure your safety, choose reputable brands and consult with a healthcare professional before adding any new supplements to your routine, focusing on liver health and nutrition. Regular check-ups and a balanced diet can also help mitigate potential risks.
