17 Key Factors to Reduce Risk of Dementia, Stroke, and Depression Revealed
2025-04-04
CNN
According to a recent study, managing 17 critical health factors can significantly lower the risk of dementia, stroke, and late-life depression. By addressing these key factors, individuals can take proactive steps to prevent or delay the onset of these conditions, improving overall brain health and well-being. Focus areas include lifestyle modifications, such as diet and exercise, as well as managing chronic conditions like hypertension and diabetes, all of which are crucial for maintaining a healthy brain and reducing the risk of neurodegenerative diseases. By taking control of these factors, individuals can reduce their risk and promote healthy aging.
