Teaching Mindfulness to ChatGPT: Can AI Learn to Manage Anxiety?
2025-03-09

Fortune
Researchers are exploring innovative approaches to calm down chatbots like ChatGPT, which can experience 'anxiety' from violent user inputs. By teaching mindfulness techniques, scientists aim to advance AI's role in mental health interventions, potentially leading to more effective AI-powered therapy tools and stress management systems. This groundbreaking study could pave the way for more empathetic and resilient AI models, ultimately enhancing human-computer interactions and AI-driven mental wellness solutions. Key areas of focus include AI anxiety, chatbot development, and mindfulness training.