Unlock Gut Health Secrets: Professor Tim Spector's 16p Frozen Veggie Hack
2025-01-13
Surrey Live on MSN.com
Professor Tim Spector, founder of Zoe Health, reveals his top recipe tip for enhancing gut health and vitamin intake, and it's surprisingly simple - incorporating a 16p frozen vegetable into your diet. This affordable and nutrient-rich hack can have a significant impact on overall well-being, supporting a healthy gut microbiome and boosting essential vitamin levels. By making this small change, individuals can take a proactive approach to their health, promoting a balanced digestive system and reaping the benefits of a strong immune system. With gut-friendly foods and healthy eating habits, achieving optimal health has never been easier.
