Revitalize Your Heart in 21 Days: A Cardiologist's Proven Strategy
2025-01-14
MSN
Discover a simple 21-day plan to boost heart health without medication from renowned cardiologist Dr Aseem Malhotra. By incorporating a low-carb Mediterranean diet and daily brisk walks, you can significantly improve your cardiovascular well-being. This easy-to-follow program focuses on lifestyle changes, such as healthy eating and regular exercise, to reduce the risk of heart disease and promote overall wellness, including heart health tips and natural ways to improve cardiovascular health.
