Revamp Your Diet with a Plant-Forward Approach
2025-01-16
KSTP-TV
Discover the benefits of a 'plant-forward' diet, a healthy eating approach that's gaining popularity. KSTP health expert Dr. Archelle Georgiou joins anchor Leah McLean to break down how it works and its advantages for overall well-being. By incorporating more plant-based foods into your diet, you can improve your health and reduce the risk of chronic diseases. This dietary approach focuses on whole, minimally processed foods, making it a great option for those looking to adopt a healthier lifestyle. With its emphasis on nutrition and sustainability, a plant-forward diet is definitely worth considering.
