Protect Your Vision: Experts Reveal How to Prevent Age-Related Eyesight Decline
2025-01-16
Daily Record on MSN.com
As we age, our eyesight can deteriorate due to various factors, including smoking, which increases the risk of cataracts, macular degeneration, and dry eye syndrome. According to experts, quitting smoking and adopting a healthy lifestyle can help prevent vision loss and blindness. Regular eye exams and a balanced diet rich in nutrients like omega-3 fatty acids and antioxidants can also support eye health. By taking proactive steps, individuals can reduce their risk of developing age-related eye conditions like glaucoma and diabetic retinopathy, and maintain healthy vision for years to come. Healthy habits and preventative care can make a significant difference in preserving eyesight.
