Unlock the Power of Intermittent Fasting: Boosting Weight Loss and Heart Health for Obese Individuals
2025-01-17
NDTV
Discover how intermittent fasting can be a game-changer for people with obesity, promoting significant weight loss and improving overall heart health. This effective approach has been shown to have numerous benefits, including reducing inflammation, improving insulin sensitivity, and lowering blood pressure, making it an attractive option for those seeking a healthier lifestyle. With its potential to mitigate obesity-related risks, intermittent fasting is definitely worth considering for a healthier heart and a slimmer physique, especially when combined with a balanced diet and regular exercise, leading to a longer and healthier life.
