Boost Gut Health with 16p Frozen Veg: Tim Spector's Top Tip
2025-01-13
Gloucestershire Live on MSN.com
Professor Tim Spector, founder of Zoe Health, reveals his secret to maintaining a healthy gut microbiome, and it involves a clever use of affordable frozen vegetables. By incorporating this 16p frozen vegetable into your diet, you can not only boost your vitamin intake but also support a balanced gut, which is essential for overall wellbeing. With the importance of nutrition and gut health on the rise, this simple and cost-effective hack is a game-changer. Try adding it to your meals to reap the benefits of a healthy gut and improved vitamin levels, and discover the wonders of preventive healthcare through diet and nutrition.
