Boost Your Health: 10 Simple Lifestyle Changes to Lower Cancer Risk on World Cancer Day 2025
2025-02-03
moneycontrol.com
As we mark World Cancer Day 2025, it's essential to focus on preventative measures to reduce cancer risk. By incorporating a balanced diet rich in fruits and vegetables, engaging in regular physical activity, and maintaining a healthy weight, you can significantly lower your chances of developing cancer. Additionally, avoiding tobacco and limiting alcohol consumption can also play a crucial role in cancer prevention. By making these simple yet effective lifestyle changes, you can take control of your health and wellbeing, reducing your risk of cancer and improving your overall quality of life with healthy habits and wellness tips.
