Unlock a Healthier Brain: 4 Lifestyle Changes to Delay Dementia Onset
2025-01-30
SBS
Research reveals that simple lifestyle modifications in four key areas can help delay the onset of dementia, bringing new hope to the 420,000 Australians living with the condition. By incorporating healthy habits into your daily routine, you can reduce your risk of developing dementia and maintain a healthier brain. This groundbreaking finding is based on the largest internet-based trial of its kind, conducted in Australia. By making informed choices about your lifestyle, you can take control of your brain health and potentially delay the onset of dementia, improving your overall wellbeing and quality of life with preventive measures and healthy aging strategies.
