Healthy Ageing: Lifestyle Trumps Genetics, Study Reveals
2025-02-19
MSN
A recent study has found that socioeconomic status, lifestyle choices, and living conditions have a greater impact on healthy ageing than genetic factors. This groundbreaking research suggests that factors such as diet, exercise, and access to healthcare play a more significant role in determining healthy ageing than previously thought. With the global population ageing rapidly, understanding the key factors that contribute to healthy ageing is crucial. By focusing on modifiable lifestyle factors, individuals can take control of their health and wellbeing, reducing the risk of age-related diseases. Healthy ageing is within reach, and it's never too late to make a positive change.