Slash Your Bowel Cancer Risk by 17% with This Simple Daily Habit
2025-01-28
Woman&Home on MSN.com
A groundbreaking study funded by Cancer Research UK, published in Nature Communications, has revealed that boosting your daily calcium intake by 300mg - equivalent to a glass of milk - can decrease the risk of colorectal cancers by 17%. This is in addition to the recommended 700mg daily intake by the NHS, highlighting the importance of adequate calcium consumption in cancer prevention. By incorporating this simple lifestyle change, individuals can significantly reduce their risk of bowel cancer, making it a crucial step towards a healthier lifestyle and overall well-being, with topics like health news and cancer research being increasingly important.
