Meet the 97-Year-Old Petaluma Poet Who's Defying Age with an Active Lifestyle
For Paul Sheffer, age is just a number. At 97 years young, this Petaluma poet is thriving in his active lifestyle, which includes a daily hour-long swim, writing poetry, and listening to audiobooks. When he's not creating, he loves to explore the great outdoors, often heading to Drake's Beach after a leisurely lunch at the Marin French Cheese Factory. With a sharp wit and quick sense of humor, Paul is an inspiration to us all, proving that with the right mindset and activities, such as swimming and creative pursuits like writing poetry, we can stay young at heart and healthy in body. By incorporating physical activity and mental stimulation into our daily routine, we can maintain a high quality of life, even in our golden years. With a keen sense of adventure and a passion for life, Paul Sheffer is a shining example of how to live life to the fullest, and his story is a great reminder of the importance of staying active, both physically and mentally, as we age.
