India Unveils New Guidelines to Tackle Obesity Epidemic: Know the Lifestyle Changes
2025-01-16
India Today
In a bid to combat the growing obesity crisis, Indian medical experts have introduced new guidelines that categorise obesity into two distinct stages. These stages will have tailored lifestyle changes, including diet and exercise modifications, to help individuals effectively manage their weight and reduce the risk of obesity-related diseases. By adopting a healthier lifestyle, Indians can significantly lower their obesity risk and improve overall well-being. With the rising prevalence of obesity in India, these new guidelines aim to provide a comprehensive approach to weight management, focusing on sustainable lifestyle changes and preventive measures. Key strategies include balanced eating and regular physical activity.
