Hidden Dangers to Your Heart: 5 Surprising Lifestyle Factors Revealed
2025-01-30
Belfast Live on MSN.com
Beyond the well-known risks of smoking and poor diet, leading cardiologists highlight other crucial factors that can impact heart health. These lesser-known lifestyle factors include stress, poor sleep, and exposure to pollution, which can significantly increase the risk of heart disease. By understanding these surprising risks, individuals can take proactive steps to protect their heart and reduce their likelihood of developing cardiovascular issues, improving overall well-being and longevity with a healthy lifestyle and preventative care.
