Zoe Saldana's Vital Family Mental Health Routine Revealed
2025-03-03

Wales Online
Actress Zoe Saldana is prioritising family time after a hectic awards season, focusing on her children's mental wellbeing. The 46-year-old star has shared her approach to supporting their mental health, highlighting the importance of family bonding and open conversations. By maintaining a healthy work-life balance and being present for her kids, Saldana aims to promote positive mental health habits and resilience in her children. With mental health awareness on the rise, Saldana's routine is a refreshing reminder of the significance of family support and self-care for overall wellbeing, including anxiety and stress management.