Veteran's 20-Mile Charity Walk Carries Weight of Mental Health Awareness
2025-01-06

BBC on MSN.com
An Australian Army veteran has embarked on a remarkable 20-mile charity walk, carrying a 6.5lbs kettle bell to symbolise the emotional burden of mental health challenges faced by many ex-soldiers. This poignant gesture aims to raise awareness about the importance of mental health support for veterans, highlighting the need for ongoing care and resources to combat conditions like PTSD and anxiety. By sharing his story, the veteran hopes to inspire others to prioritise their mental wellbeing and seek help when needed, promoting a culture of openness and understanding.