Uttarakhand Launches 'Aaj Se Thoda Kam' Campaign to Tackle Obesity and Promote Healthy Living
2025-03-30
India Today
The 'Aaj se thoda kam' health campaign, launched by Uttarakhand, aims to combat obesity by reducing excess salt, sugar, and fat in diets, thereby preventing the onset of chronic diseases such as heart disease, diabetes, and high blood pressure. By adopting healthy eating habits and lifestyle changes, individuals can significantly lower their risk of developing these conditions. This initiative encourages people to make conscious food choices, promoting a balanced diet and regular exercise to achieve overall wellbeing and reduce the burden of non-communicable diseases. With a focus on preventive care, the campaign advocates for a healthier tomorrow.
