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Unlocking Thyroid Health: The Hidden Dangers of Nutrient Deficiencies

CNN-News18

Did you know that nutrient deficiencies, particularly in iodine, selenium, and zinc, can have a profound impact on thyroid health? These deficiencies can lead to issues like hypothyroidism and autoimmune thyroid conditions, affecting overall wellbeing. Maintaining adequate levels of these essential nutrients is crucial for optimal thyroid function and preventing related disorders. By understanding the importance of nutrition in thyroid health, individuals can take proactive steps to support their thyroid function and reduce the risk of related health problems, including weight management and hormone regulation.