The Hidden Dangers of Poor Posture: A Doctor's Warning
2025-03-13
Gloucestershire Live
As we spend increasing amounts of time at our desks, many of us are prone to slouching, leaning forward, or sitting in awkward positions. However, poor posture is more than just an uncomfortable habit, it can have serious consequences for our health, particularly when it comes to vein health and overall wellbeing. Prolonged sitting and poor posture can lead to blood flow issues, varicose veins, and other health problems. It's essential to maintain good posture to prevent these issues and ensure a healthy lifestyle, including regular exercise and a balanced diet, to reduce the risk of chronic diseases like heart disease and diabetes.
