The Hidden Dangers of Loneliness: How Social Isolation Affects Mental and Physical Health
2025-01-04
India Today on MSN.com
New studies have shed light on the profound impact of social connection on our overall wellbeing, revealing that a strong social network can not only boost mental health but also play a significant role in preventing chronic diseases like heart disease, diabetes, and other infections. By prioritising social connections, individuals can reduce their risk of developing these conditions and improve their overall quality of life. With the importance of social health and disease prevention becoming increasingly evident, it's essential to foster meaningful relationships and stay connected with others. This can be achieved through social activities, community engagement, and mental health support networks.
