Lower Blood Pressure, Protect Your Brain: The Key to Healthy Ageing
2025-01-27
U.S. News & World Report
Maintaining healthy blood pressure is crucial for preventing cognitive decline and promoting brain health, especially in older adults. Research findings suggest that intensive blood pressure control can significantly reduce the risk of age-related cognitive impairment, a leading cause of loss of independence. By managing blood pressure, individuals can take a proactive approach to protecting their brain health and overall wellbeing, with benefits for healthy ageing and dementia prevention. Effective blood pressure management can be achieved through lifestyle changes and medical treatment, underscoring the importance of regular health check-ups.
