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LA Fires: The Hidden Mental Health Crisis and How to Manage Stress

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The devastating LA fires have claimed numerous lives and wreaked havoc on the environment, with poor air quality being a major concern. However, the psychological impact of these fires should not be overlooked. The mental health toll of the LA fires is significant, causing anxiety, stress, and trauma among residents. To cope with this crisis, it's essential to prioritize self-care, seek support from loved ones, and practice stress management techniques. By acknowledging the mental health effects of the LA fires, we can work towards healing and recovery. Mental wellness, stress management, and trauma support are crucial during this challenging time.