Red Meat Consumption: Expert Advice for Protecting Your Brain Health
2025-01-15
CNN on MSN.com
Experts warn that excessive red meat consumption can have severe consequences on overall health, and a recent study reveals it may also pose a risk to cognitive function and brain health in the long run. To mitigate this risk, it's essential to be mindful of red meat intake and balance your diet with nutrient-rich foods, prioritising brain health and wellbeing through a balanced lifestyle, including a healthy diet and regular exercise, to reduce the risk of cognitive decline and dementia.
