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Heatwave Alert for Greater Manchester: Stay Safe as Temperatures Soar

Get ready for a sizzler! Greater Manchester is bracing for a significant heatwave this Tuesday, August 12th, with the Met Office predicting temperatures reaching a scorching 30°C (86°F). This marks a likely official heatwave event for the region, prompting urgent health warnings from the UK Health Security Agency (UKHSA).

The Met Office's forecast paints a picture of intense heat, with clear skies and minimal breeze expected to exacerbate the conditions. While many will welcome the sunshine, health officials are urging residents, particularly vulnerable groups, to take precautions to avoid heat-related illnesses.

Who's Most at Risk During a Heatwave?

• Older Adults: Those aged 65 and over are more susceptible to heat stress.
• Young Children: Babies and young children can overheat quickly.
• People with Chronic Illnesses: Conditions like heart disease, respiratory problems, and diabetes can be worsened by heat.
• Individuals Taking Certain Medications: Some medications can interfere with the body's ability to regulate temperature.
• Outdoor Workers: Those working outdoors are at increased risk of heat exhaustion and heatstroke.

UKHSA's Key Health Advice: Staying Cool & Hydrated

The UKHSA is advising the public to follow these essential steps to stay safe during the heatwave:

• Stay Hydrated: Drink plenty of fluids throughout the day, even if you don't feel thirsty. Water is best, but diluted fruit juice and non-alcoholic drinks are also good choices.
• Avoid Peak Heat: Stay indoors during the hottest part of the day (typically between 11am and 3pm). If you must go out, seek shade.
• Cool Down: Take cool showers or baths, or apply cool, damp cloths to your skin.
• Check on Others: Reach out to friends, family, and neighbours, especially those who may be vulnerable.
• Never Leave Children or Pets in Cars: Temperatures inside a car can rise rapidly, even on a moderately warm day.
• Be Sun Smart: Wear sunscreen with a high SPF, a hat, and sunglasses.

What to Watch Out For: Signs of Heat-Related Illness

Be aware of the symptoms of heat exhaustion and heatstroke. Heat exhaustion can cause dizziness, headache, nausea, and excessive sweating. Heatstroke is a more serious condition and requires immediate medical attention. Symptoms include a high temperature, confusion, and loss of consciousness.

If you suspect someone is suffering from heatstroke, call emergency services (000 in Australia) immediately.

Planning Ahead for the Heat

This heatwave is expected to last at least one day. Take the time now to prepare your home and family for the warm weather. Ensure you have adequate ventilation, and consider using fans or air conditioning if available.

Stay informed by checking the latest weather forecasts from the Met Office and following the advice of health professionals. Let's all work together to stay safe and beat the heat!