Unlocking the Truth: Do Apple Cider Vinegar Health Benefits Live Up to the Hype?
2025-02-15
ABC Health on MSN.com
Apple cider vinegar has taken the wellness world by storm, with its popularity even inspiring a TV series about influencer Belle Gibson. But beyond the hype, does it really deliver on its promised health benefits? From weight loss to digestive health, we delve into the science behind this trendy tonic to separate fact from fiction and explore its potential advantages, including its potential role in boosting gut health and immunity, as well as its use in natural remedies and detox diets.