Boost Your Heart Health with Morning Coffee: New Study Reveals Surprising Benefits
2025-01-17
The Indian Express
Starting your day with a cup of coffee may be the key to a healthier heart, with research showing that morning coffee drinkers are 31 per cent less likely to die from cardiovascular disease. This daily routine could be a simple yet effective way to reduce your risk of heart disease, with the antioxidants and caffeine in coffee potentially playing a role in its protective effects. As part of a balanced lifestyle, incorporating a morning coffee habit may have numerous health benefits, including improving cardiovascular health and lowering the risk of heart-related illnesses. With its potential to improve overall wellbeing, it's worth considering making morning coffee a part of your daily routine.
