Uncovering the Carnivore Diet: Separating Weight Loss Facts from Health Risks
2025-02-25
India Today
The carnivore diet has sparked intense debate, with proponents claiming rapid weight loss and improved health, while critics warn of potential health hazards, including kidney stones, heart disease, and nutrient deficiencies. As the diet gains popularity, experts stress the need for more research to confirm its long-term safety and effectiveness, particularly in relation to chronic disease management and overall wellbeing, including the potential impact on mental health and digestive health.
