Boost Your Health by Giving Back: How Volunteering Can Improve Your Wellbeing
2025-01-31
Orange County Register
Discover how volunteering can have a positive impact on your physical and emotional health. The National Institutes of Health have conducted studies highlighting the benefits of giving back to the community. For retirees like Alan and Gail Perlmutter, volunteering is a great way to stay active and engaged while improving their overall wellbeing. By donating their time, they are not only helping others but also boosting their mental health and reducing stress. Get started with volunteering today and experience the benefits for yourself, from improved mental health to increased social connections and a sense of purpose.
