Arnold Schwarzenegger's Top Tip for Joint Health: Stay Active to Avoid Rusting Away
2025-03-15
Healthline
Action hero Arnold Schwarzenegger is on a mission to promote joint health and mobility, encouraging fans to get moving to fuel their comebacks. Regular exercise not only helps prevent chronic health conditions, such as arthritis and osteoporosis, but also boosts overall wellbeing and reduces the risk of frailty. By incorporating physical activity into your daily routine, you can stay healthy, mobile, and independent. As Schwarzenegger says, 'if you rest, you rust' - so get active and take control of your joint health today with fitness and wellness tips.
