8 Hidden Signs Your Mental Health Is At Risk: Expert Warning Signs You Shouldn't Ignore
2025-02-24
YourTango
Are you neglecting your mental wellbeing amidst the chaos of daily life? According to well-being expert Dimple Punjab, your body may be sending subtle signals that your mental health is slipping. From changes in appetite to altered sleep patterns, these 8 warning signs can indicate a decline in mental wellbeing. Stay ahead of the curve and prioritize your mental health by recognizing these early indicators. By being mindful of these signs, you can take proactive steps to maintain good mental health and overall wellbeing, reducing the risk of burnout and anxiety.
