Calorie Labels: A Trigger for Mental Health Concerns
2025-01-29
MSN
A groundbreaking study by King's College London researchers reveals that nutrition labels can be detrimental to mental health, prompting unhealthy thoughts and avoidance behaviours in individuals struggling with eating disorders. This eye-opening review highlights the potential risks of calorie information, sparking concerns about the impact on mental wellbeing. With mental health awareness on the rise, it's essential to consider the effects of food labelling on vulnerable individuals, particularly those affected by eating disorders, and explore alternative solutions to promote healthy relationships with food, including mindful eating and balanced nutrition.